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Simple.
Healthy.
Fast.
Delicious.
Perfect!
Greek yogurt is a thicker, more protein-packed yogurt thanks to the process of straining it which removes the whey (liquid). It resembles sour cream in the texture but is not as tangy, it taste just like regular plain yogurt.
And thanks to Superstore, it is now available where I shop.
Bless you, President’s Choice. Bless you.
No more having to go in search of it at other stores, I am so, so happy. And it’s delectably good too! Three quarters of a cup packing a whopping 18 grams of protein and only 120 calories, with no fat and one serving is 50% of your daily calcium requirements!
Seriously awesome.
A quickie, no brainer recipe:
Ingredients Needed:
3/4 cup PC Greek Yogurt
1/2 cup of blueberries
1 cup chopped strawberries
1 tbsp honey
1. Place 3/4 cup of yogurt in a bowl.
2.Wash and slice your berries, place on top of the yogurt.
3. Drizzle honey over top.
4. Enjoy as an amazing breakfast!
For those who count calories, the honey is 60 cals, blueberries are 42 cals and the strawberries are 49 cals for a grand total of 271 protein packed, antioxidant loaded, delicious calories.
I totally have a new favorite breakfast.
Greek Yogurt and Fresh Berries
Ingredients
- 3/4 cup PC Greek Yogurt
- 1/2 cup blueberries
- 1 cup chopped strawberries
- 1 tablespoon honey
Instructions
- Place 3/4 cup of yogurt in a bowl.
- Wash and slice your berries, place on top of the yogurt.
- Drizzle honey over top. Enjoy as an amazing breakfast!
Nutrition
Will Cool says
This is really tasty. But I use this as a topper for hot cereal in a bowl made from a half-cantaloupe. Usually throw on some nuts and wheat germ or crushed corn flakes for a little crunchiness. My Sunday morning treat, or brunch, or if I have someone special to entertain. Goes well with mimosas, too.
Heather Pollock says
I add hemp hearts, ground flax &Khashi puffed grains with half the fruit! Yumm
'Ponine says
I want one now!
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