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Roasted Corn & Chickpea Salad

Smokey grilled corn takes this chickpea salad from great to spectacular and the homemade dressing is only 5 ingredients!
Close up Roasted Corn & Chickpea Salad on a white square bowl
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This roasted corn and chickpea salad is absolutely delicious and a great option for a healthy meal! It’s super easy to prepare as well, making it a quick go-to!

Roasted Corn & Chickpea Salad on a white square bowl, a bundle of Cilantro beside it

Roasted Corn & Chickpea Salad

I can, and most likely will, be eating this Roasted Corn & Chickpea Tex Mex Salad by the buckets this summer. It’s perfect : healthy, hearty, high protein and delicious beyond belief. It’s one of my favorite salad recipes, and here’s how to make it!

How to Make Chickpea Salad

  • Combine the salad ingredients and set aside.
  • Place the dressing ingredients into a small jar, cover and shake to mix or combine in a bowl.
  • Pour over the salad, tossing to coat the salad evenly and serve.
Close up Roasted Corn & Chickpea Salad on a white square bowl

What to Serve With Chickpea Salad

Chickpea salad can be a meal on it’s own, but if you want to make this a side dish it’s perfect for recipes like:

Not only is this chickpea salad amazing, but my son eats it by the bucket as well and Mike..well, we all know Mike. If I manage to even get a bite of salad into him, I consider it a win. Mike eats this salad without me nagging…. so is that a win or more like winning the lotto? I can’t wait to fool around with some new recipe riffs on this…tomatoes will soon be ready…peas and beans… the possibilities are endless!

Top down shot of Roasted Corn & Chickpea Salad on a white square bowl, a bundle of Cilantro beside it

More fantastic chickpea recipes

The only thing that will take up time for you is the roasted corn. You CAN use canned or frozen corn, I give you permission. However if you want to really get a great grilled flavor, you really should use grilled corn. If you aren’t sure how to make it, check out my recipe for Tex Mex Corn. While you are grilling up the corn for dinner, make a couple extra for this recipe at the same time. It will stay fine in the fridge for a couple of days, then you can make up this salad!

Happy cooking everyone!

Love you more than chocolate,

Karlynn

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Close up Roasted Corn & Chickpea Salad on a white square bowl

Roasted Corn and Chickpea Salad

Smokey grilled corn takes this chickpea salad from great to spectacular and the homemade dressing is only 5 ingredients!
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Course: Salad
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6
Calories: 112kcal

Ingredients 

  • one 15 ounce can chickpeas drained
  • 2 cups grilled corn or canned drained corn
  • 1 cup cucumber diced
  • 3 tablespoons cilantro chopped

Dressing Ingredients

  • 2 tablespoons olive oil
  • 1 1/2 tablespoons lime juice
  • 1 tablespoon honey melted
  • 3 teaspoons Tex Mex seasoning
  • 1 teaspoon lime zest
  • salt and pepper to taste

Instructions

  • Combine the salad ingredient and set aside.
  • Place the dressing ingredients into a small jar, cover and shake to mix or combine in a bowl.
  • Pour over the salad, tossing to coat the salad evenly and serve.

Nutrition

Calories: 112kcal | Carbohydrates: 16g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 2mg | Potassium: 181mg | Fiber: 2g | Sugar: 6g | Vitamin A: 208IU | Vitamin C: 5mg | Calcium: 45mg | Iron: 1mg
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Smokey grilled corn takes this chickpea salad from great to spectacular and the homemade dressing is only 5 ingredients! #corn #salad #chickpea #texmex

Karlynn Johnston

I’m a busy mom of two, wife & cookbook author who loves creating fast, fresh meals for my little family on the Canadian prairies. Karlynn Facts: I'm allergic to broccoli. I've never met a cocktail that I didn't like. I would rather burn down my house than clean it. Most of all, I love helping YOU get dinner ready because there's nothing more important than connecting with our loved ones around the dinner table!

Learn more about me

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  1. Mark Wicklund says

    you sure say trust me often, kinda worried.

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