Campfire Tex Mex White Bean Chicken Packets
Healthy and delicious Tex Mex flavored bean and chicken foil packets! Who knew that eating healthy while camping could be this easy?
Servings: 4
Calories: 180kcal
Ingredients
- 1 15 ounces can navy beans drained and rinsed
- 1 10 ounces can diced tomatoes drained
- 1 10/11 ounces can mini corn or niblets
- 1 tablespoon Mexican Spice Blend or more to taste!
- 4 boneless skinless chicken breasts diced
- 1/2 cup shredded cheese Mexican blend
- chopped green onion
- 4 tin-foil squares about 18" x 12"
Instructions
- Combine all ingredients, excepting the cheese and green onion, in a large bowl.
- Place 1/4 of the mixture on each foil square, then fold up the tinfoil so that the mixture won't leak while turning the packet over the fire.
- Place on a BBQ grill or the grate over a campfire and cook for 20-25 minutes, turning the packets occasionally so that everything is cooked evenly.
- When the chicken has been cooked thoroughly, remove from the fire and cool slightly.
- Turn out the foil packets onto a plate, top with cheese and green onion.
- Enjoy!
Notes
These make take more or less time to cook depending on your campfire!
You can also do these on the BBQ or in your oven at 375 °F.
Nutrition
Calories: 180kcal | Carbohydrates: 0.4g | Protein: 27g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 86mg | Sodium: 216mg | Potassium: 432mg | Fiber: 0.03g | Sugar: 0.2g | Vitamin A: 127IU | Vitamin C: 1mg | Calcium: 98mg | Iron: 1mg