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Chicken Tortilla Soup
Tortilla chips, simply cooked chicken, corn, and beans all cooked together in a warming tomato broth – what's not to like?
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Course:
Dinner
Cuisine:
Mexican
Servings:
4
Calories:
610
kcal
Author:
Karlynn Johnston
Ingredients
2
chicken breasts
(cooked and diced into small cubes)
2
Tablespoons
olive oil
1
onion
(medium chopped)
3
cloves
garlic
(minced)
4
cups
chicken broth
3 1/2
cups
crushed tomatoes
1
teaspoon
dried oregano
1-2
teaspoons
chili powder
(to taste)
1
cup
canned corn kernels
1
15 ounce can black beans
(rinsed and drained)
1
4 ounce can chopped green chile peppers
¼
cup
chopped fresh cilantro
½
cup
crushed tortilla chips
(amount to your preference)
1
avocado
(sliced)
½
cup
sharp cheddar cheese
(to taste)
2
Tablespoons
chopped green onions
(to taste)
1
fresh lime
(sliced into wedges)
Instructions
In a medium large pot over medium heat, add the oil, garlic, and onion and saute until they are soft - about 5 minutes.
Add in the chicken broth, crushed tomatoes, oregano and chili powder. Bring to a simmer for 8-10 minutes.
Add the cooked chicken, beans, corn, chile peppers and cilantro. Return to a simmer for 10 minutes.
Portion into serving bowls and add your favorite toppings like the crushed tortilla chips, avocado slices, cheese, lime wedges and green onions.
Notes
Some great toppings we love are: sour cream, extra tortilla strips, grated cheddar cheese, lime wedges, sliced avocados.
Nutrition
Calories:
610
kcal
|
Carbohydrates:
47
g
|
Protein:
37
g
|
Fat:
34
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
18
g
|
Trans Fat:
0.02
g
|
Cholesterol:
91
mg
|
Sodium:
1525
mg
|
Potassium:
1756
mg
|
Fiber:
14
g
|
Sugar:
15
g
|
Vitamin A:
1065
IU
|
Vitamin C:
40
mg
|
Calcium:
244
mg
|
Iron:
5
mg