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close up Curried Cauliflower and Carrots over rice in a white plate
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Curried Cauliflower and Carrots

Simple and healthy cauliflower and carrot and cauliflower curry!
Prep Time10 minutes
Cook Time4 minutes
Course: Side Dish
Cuisine: American
Calories: 232kcal
Author: Karlynn Johnston

Ingredients

  • 3 cups of cauliflower steamed
  • 3 cups of carrots sliced and steamed
  • one jar of Patak's Mild Curry Sauce
  • prepared rice

Instructions

  • Combine the vegetables and curry into a large pot.
  • Heat up the sauce and vegetables until hot and steaming.
  • Serve over rice and enjoy!

Nutrition

Calories: 232kcal | Carbohydrates: 51g | Protein: 9g | Fat: 1g | Sodium: 354mg | Potassium: 2125mg | Fiber: 16g | Sugar: 23g | Vitamin A: 64150IU | Vitamin C: 167.2mg | Calcium: 193mg | Iron: 2.4mg