Curried Chicken With Wilted Swiss Chard
Easy, healthy and fast Curried Chicken with Wilted Swiss Chard. What a fabulous way to eat your greens!
Servings: 4
Calories: 295kcal
Ingredients
- 3 diced chicken breasts
- 2 tablespoons oil
- 3 tablespoons Pataks Mild Curry Sauce
- 1 can of petite diced tomatoes 540ml
- 6 cups shredded Swiss Chard
Instructions
- In a large saucepan over medium heat, fry the chicken in 2 tbsp of oil until browned and sealed.
- Add in the curry paste and tomatoes; simmer for another 10 minutes.
- Add in the Swiss Chard, cook until wilted.
- Eat over rice or plain.
Nutrition
Calories: 295kcal | Carbohydrates: 7g | Protein: 37g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 108mg | Sodium: 458mg | Potassium: 1024mg | Fiber: 2g | Sugar: 3g | Vitamin A: 5245IU | Vitamin C: 28.7mg | Calcium: 84mg | Iron: 2.9mg