Curry Tuna Salad With Grapes
Easy and fast tuna curry salad with grapes.
Servings: 1
Calories: 289kcal
Ingredients
- 2-3 cups baby spinach washed organic
- 2-3 tablespoons light mayonnaise
- 1 teaspoon curry powder
- 1 cup grapes sliced
- 3 ounces light tuna packed in water
Instructions
- Drain your tuna and mix with the mayo and curry until the curry and mayo is spread evenly through.
- Place the spinach on a plate, then dab the tuna mixture over the leaves.
- Sprinkle the grapes on top and enjoy.
Notes
Nutritional values may vary.
Nutrition
Serving: 1g | Calories: 289kcal | Carbohydrates: 33g | Protein: 24g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 29mg | Sodium: 302mg | Potassium: 824mg | Fiber: 3g | Sugar: 24g | Vitamin A: 5725IU | Vitamin C: 21.7mg | Calcium: 75mg | Iron: 4.1mg