Instant Pot/ Slow Cooker Chicken & Wild Rice Soup - No Cream/Milk
This Instant Pot/ Slow Cooker Chicken & Wild Rice Soup recipe has no dairy at all in it, which is a nice change of pace for when you need a lighter meal!
Servings: 8
Calories: 921kcal
Equipment
Ingredients
- 2 boneless skinless chicken breasts
- 6 cups chicken stock
- 1 cup wild rice
- 3 cloves of garlic minced
- 1 white onion diced
- 3 carrots peeled and diced
- 3 stalks celery diced
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 2 bay leaves
- 2 russet potatoes diced small
Instructions
Slow Cooker Instructions:
- Place chicken in the bottom of your slow cooker.
- Stir in the remaining ingredients. Cover and cook on low heat for 6-8 hours.
- When ready, remove the chicken breasts onto a plate and shred them. Mix back into the soup.
- Serve and enjoy.
Instant Pot Directions
- To slow cook, use the directions above and the slow cook setting.
- For pressure cooking, combine all of the ingredients above in the instant pot.
- Press the Soup button and cook for 45 minutes. ( should be the default time that appears when you push the soup button.
- When ready, remove the chicken breasts onto a plate and shred them. Mix back into the soup.
- Serve and enjoy!
Video
Nutrition
Calories: 921kcal | Carbohydrates: 35g | Protein: 132g | Fat: 24g | Saturated Fat: 7g | Cholesterol: 351mg | Sodium: 558mg | Potassium: 2685mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3890IU | Vitamin C: 6.6mg | Calcium: 63mg | Iron: 4.4mg