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–+ servings
Mediterranean Vegetable Frittata in Large Red Bowl with cherry tomatoes, chopped kalamata olives and crumpled feta
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Mediterranean Vegetable Frittata

This Mediterranean Vegetable Frittata Recipe is perfect for those of you eating healthier! You don't have to be following the Mediterranean diet to enjoy this! 
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Breakfast Meals
Cuisine: Mediterranean
Servings: 4
Calories: 153kcal
Author: Karlynn Johnston

Ingredients

  • 6 eggs
  • 1/3 cup milk
  • 1/2 cup diced cherry tomatoes
  • 1/3 cup chopped kalamata olives
  • 1 1/2 cups chopped spinach
  • 1/4 cup crumbled feta
  • 1 teaspoon Greek Seasoning

Instructions

  • Preheat oven to 400 degrees. Grease a 8 inch pie pan or quiche dish.
  • Whisk up eggs and milk until well blended. Add in remaining ingredients and mix well.
  • Bake for 15-20 minutes or until eggs are set.

Nutrition

Calories: 153kcal | Carbohydrates: 3g | Protein: 10g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 255mg | Sodium: 393mg | Potassium: 221mg | Sugar: 2g | Vitamin A: 1620IU | Vitamin C: 7.4mg | Calcium: 123mg | Iron: 1.7mg